THE HEDLEY HOUSE EXPERIENCE
More than just a hotel
At Hedley House, your stay is about more than simply having somewhere to sleep. Our wellness facilities offer a peaceful escape from the bustle of York, with experiences designed to help you relax, recharge and reconnect.
Inspired by Greg and Lou's travels and their personal passion for wellbeing and recovery, our wellness centre brings together relaxation, movement and rejuvenation in the heart of the city.
Whether you're staying with us or visiting for the day, discover your own moment of calm at Hedley House.
Hot Tub
Outdoor hot tub
Hot Tub & Wellness Experiences
Relax, unwind and recharge in our peaceful garden wellness area. Whether you're soothing tired muscles after exploring York or simply taking time for yourself, our hot tub, sauna and cold plunge offer the perfect escape.
Hot Tub Experience
Immerse yourself in the warm, bubbling waters of our sheltered hot tub, complete with powerful massage jets designed to ease tired muscles and help you relax. Open year-round, it's especially inviting in the evening, when you can unwind beneath the stars.
- Opening hours: 12pm–10pm daily
- Morning sessions: Available from 9am with advance notice
- Included: Towels and robes
During quieter periods, we reduce the water temperature to conserve energy. Please arrange morning sessions in advance so we can ensure the hot tub is perfectly heated for your arrival.
Sauna & Cold Plunge
Experience the invigorating contrast of soothing heat and refreshing cold water. Relax in our sauna before taking a revitalising dip in the cold plunge, the perfect way to feel refreshed and recharged.
- Opening hours: 9am–9pm daily
- Advance booking: Recommended, as the sauna requires approximately 30 minutes to heat up
Wellness Pricing
- £15 per person: Hot tub experience OR sauna and cold plunge
- £20 per person: Full wellness experience, including hot tub, sauna and cold plunge
Advance booking is recommended, and all sessions are subject to availability.
Yoga
Yogabomb | Find Your Flow
Discover Yogabomb, our dedicated yoga studio at Hedley House, where movement, mindfulness and wellbeing come together.
From energising hot yoga to gentle, restorative sessions, our classes welcome all abilities, whether you're discovering yoga for the first time or deepening your practice.
Our Studio Offers
- Hot and non-hot yoga classes
- Infrared heating and temperature-controlled facilities
- Mats and equipment provided
- Natural light and garden views
- Changing and shower facilities
- Private sessions available on request
Classes & Booking
Explore our timetable of classes, with sessions suitable for beginners and experienced yogis alike.
- Hotel guests: £12 per class
- Non-residents: £15 per class
Class availability and prices are subject to confirmation. Advance booking is recommended.
Gym
Modern fitness facilities
Stay Active at Hedley House
Keep your fitness routine on track in our well-equipped gym, whether you're starting your morning with an energising workout or unwinding after a busy day exploring York.
From cardio and strength training to stretching and functional fitness, our gym offers everything you need to stay active during your stay.
Our Gym Facilities Include:
- Treadmill, exercise bike and cross trainer
- Free weights and kettlebells
- Resistance training machines
- Cable machine and TRX suspension trainer
- Exercise mats and stretching area
- Bluetooth sound system for your favourite workout music
24-Hour Gym Access
Enjoy the flexibility of working out whenever suits you. Our gym is open 24 hours a day for hotel guests, with convenient key access. Used at your own risk
Massage and Beauty
Treatment rooms
Massage Treatments
Hedley House & Hedspace
Ayurvedic Treatments
Full Body Ayurvedic Massage
60 min £65 | 75 min £80 | 90 min £100
Works with Prana flow through 107 marma points. Warm herbal oils restore balance and vitality.
Sacred Kalari Deep Rejuvenation
60 min £65
Ancient floor treatment for strength and vitality. Creates unique grounding experience.
Serenity Indian Head Massage
30 min £40
Enhanced with Brahmi oil. Soothes nervous system, improves circulation, promotes restful sleep.
Inner Glow Face Massage
30 min £40
Coconut oil enhanced. Marma point work releases jaw, forehead and eye tension.
Head & Face Combo
60 min £65
Combined treatment to calm mind, release tension, restore radiance.
Anti-Ageing Facial
45 min £45
Rose water cleansing, herbal exfoliation, steam and circulation-boosting massage.
Hand Treatment
30 min £40
Rose water cleanse, Ayurvedic polish, steam and nourishing oil massage.
Feet Treatment
30 min £40
Triphala, sandalwood and brahmi polish. Grounding massage for rest and renewal.
Abdomen Treatment
60 min £60
Supports digestion and metabolism. Creates comfort, safety and deep relaxation.
Swedish Massage
Back, Neck & Shoulder
30 min £40 | 45 min £50
Releases stress-held tension, improves posture, eases neck stiffness.
Back, Neck, Shoulder & Scalp
60 min £60
Targets tension areas, improves mobility. Finished with scalp massage.
Indian Head Massage
30 min £40
Upper arms to face. Calms mind and body, soothes nervous system.
Full Body Massage
60 min £60 | 90 min £85
Deep tissue techniques. 90-minute includes scalp massage finish.
Prebooking essential – please contact reception to arrange your treatment or email yogabombyork@gmail.com
"The massage I had was genuinely one of the best I've experienced – not what you expect from a hotel! It completely transformed my stay from nice to exceptional." — Rebecca, weekend break
Wellness Packages
Complete Wellness Experiences
Make wellness the focus of your York visit with our specially designed packages.
Relax and Restore Package Two-night stay in a Superior Room
Daily breakfast
One 60-minute massage per person
Daily yoga class
Evening hot tub, sauna & plunge session
Late checkout (1pm)
From £299 per person (based on two sharing)
Business Recharge Overnight stay in a Standard Room
Breakfast
Evening yoga class
30-minute head massage
Use of all wellness facilities
From £159 per person (based on two sharing)
Urban Retreat Overnight stay in a Superior Room
Breakfast
Two yoga classes - one evening, one morning
Hot tub, sauna and plunge session
Access to the gym
10% off any massage treatment booked
Late checkout (1pm)
From £135 per person (based on two sharing)
Group Wellness
Ideal for friends, hen parties or team building
Exclusive yoga session
Hot tub, sauna and plunge access
Treatment options
Refreshments
Contact us for bespoke pricing
All of our wellness packages are subject to availability from Sunday - Friday
Single supplements and triple room options are also available
Want to tweak what we offer or stay a little longer? Not a problem - contact us for a bespoke package to suit your wellness needs
Wellness for All
Accessible wellness
We believe wellness should be accessible to everyone. Our facilities include:
- Step-free access to the hot tub area
- Adaptive yoga sessions available on request
- Treatment room with wide access
- Trained staff to assist where needed
Please contact us in advance to discuss your specific requirements.
sauna and cold plunge
Nordic wellness experience
Take your wellness journey to the next level with our authentic sauna and cold plunge experience. Located at the back of our yoga studio, this Nordic-inspired addition offers the perfect contrast therapy to boost circulation, reduce inflammation and leave you feeling completely revitalised.
The experience: Traditional 2-3 person Finnish sauna | Invigorating cold plunge pool | Located in peaceful garden setting behind yoga studio | Robes and towels included | Perfect post-workout recovery | Advance booking essential
Hours: 9am - 9pm daily
Booking: Must book at least one hour in advance
Pricing: £15 per hour for sauna OR hot tub | £20 per hour for both sauna and hot tub (includes robe and extra towels)
Local Partnerships
Supporting York wellness
We're proud to partner with local wellness providers:
- Locally made organic massage oils from Yorkshire Lavender
- York-based yoga instructors
- Sustainable beauty products from regional suppliers
Nurture body and soul
Add wellness to your York adventure and return home truly refreshed
